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Bucket Analogy

Imagine your body has a bucket (blood vessels) for sugar; if too much sugar goes in, or the way to empty the bucket doesn't work well, the bucket overflows (out into the blood), and that's like having high blood glucose.

bucket overflowing.jpg

The bucket analogy for Type 2 diabetes is a helpful way to imagine how glucose and insulin interact in the body and what happens when this system is disrupted.

The Bucket: Represents your body's ability to handle glucose (sugar) in the bloodstream. A bigger bucket represents a greater capacity to manage blood sugar.

Glucose (Sugar): Represents the water being poured into the bucket. Food containing carbohydrates is the source of this "water."

Insulin: Represents a pump that helps to empty the bucket (move glucose from the bloodstream into cells for energy).

Type 2 Diabetes:

  • The Bucket is Becoming Less Sensitive: In Type 2 diabetes, the bucket becomes less sensitive to the pump (insulin). It's as if the pump isn't working as efficiently, or the bucket is developing some leaks. Even though the pump (insulin) is trying to move the water (glucose) out, it's not happening fast enough.

  • The Bucket Starts to Overflow: As a result, the water (glucose) starts to overflow the bucket (bloodstream). This is what we call high blood sugar.

  • Over Time, the Pump Can Get Strained: The body might try to produce more insulin (make the pump work harder) to try and keep the water level down. But over time, this can strain the system, and the pump might become even less effective

Please note: This mahi uses the Waikato dialect convention of double vowels to represent long vowel sounds, in place of macrons. This choice reflects the regional context of the Ngaaruawahia participants who contributed significantly to its content.

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